Sunday, July 10, 2011

Paleo Diet...

Paleo stands for 'Paleolithic.'
Or what our hunter/gatherer ancestors ate.
I can't believe I am doing this diet!

There are a number of reasons why I feel like I should subject myself to this rigorous diet for the next 30 days...

1.  I graze... all the time. And I'm teaching myself healthy habits.
2.  I want to be in shape.
3. I want to learn to cook HEALTHY foods.  This is showing me many althernative ways to cooking dishes that I'd never even thought about before.
4.  I want to get skinny for my smokin' hot husband's return from Laos!

I've never gone on a diet before, so this is really wierd for me. 

Really.  It's kinda freakin me out.

I am also trying to work out everyday, which has been pretty successful so far!

Four days in and I've lost TWO pounds.

I know, I know - your thinking, that's ridiculous that she considers that an accomplishment.

BUT

I do!

Because it shows me the potential I have to accomplish things, one aggravating baby step at a time.

Soo... here goes nothing! :D

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